Here's something I bet you never thought you'd hear... You need to feel more! But what does that mean?
Stop beating yourself up for feeling a certain way.
Stop silencing your emotions.
Stop sucking it up and moving on with things that aren't aligned with your spirit.
As we grow up, a lot of the time, we are told to stop crying, get over it, it's not a big deal... But all that does is turn off our connection to spirit. It shuts down the sense that aligns us with our innermost self. It negates the feeling muscles required to tap into our inner guidance.
So, start allowing yourself to feel emotion. Feel it fully. Allow it to move through your energetic field. Not only will it allow the harder emotions to truly pass rather than get stuck in your system, it will allow the really good emotions to transform your energy to one of pure positivity.
In addition, it will allow you to realign with your spirit so that it can help guide you as a lot of the time, we are guided by feelings. Gut feelings. Knowing feelings. Gentle urges we feel from within.
Set the intention now that you are ready to fully feel. And you will find your way back onto your path of highest good in no time.