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Create Better Boundaries


HOW ARE YOUR BOUNDARIES?


HEALTHY BOUNDARIES CREATE HEALTHY RELATIONSHIPS, BUT SO MANY OF US BEND OUR BOUNDARIES IN ORDER TO APPEASE THOSE CLOSEST TO US, WHEN ALL WE ARE REALLY DOING IS BETRAYING OURSELVES AND OUR INTENTIONS.


YOU SET BOUNDARIES FOR A REASON. TO PROTECT YOURSELF. YOUR ENERGY. WHAT YOU WILL OR WON’T ALLOW IN YOUR LIFE.


SO WHY IS IT OKAY FOR YOU TO MAKE AN EXCEPTION FOR OTHERS CAUSING YOURSELF DISCOMFORT OR DISCONTENT?


YOU NEED TO BE YOUR NUMBER ONE PRIORITY. IT’S THE ONLY WAY TO LIVE INTENTIONALLY IN PEACE WITH YOU AND YOUR SPIRIT BECAUSE YOU ARE THE ONLY ONE WHO KNOWS WHAT’S RIGHT AND GOOD FOR YOU.


AS A PEOPLE PLEASER IN RECOVERY, THE CHALLENGE OF DOING THIS IS NOT LOST ON ME. BUT IT IS SO ESSENTIAL. SO, JOIN ME IN SETTING BOUNDARIES. STICKING TO THEM. AND RESPECTING YOUR NEEDS IN ORDER TO CREATE THE BEST KIND OF RELATIONSHIPS IN YOUR LIFE.

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